My Goals : The August Edition
It’s a new month and we are already 2/3 into this year! Like damn. How has this gone so quickly? This post is again going to be different from before… Let me just spill the T. This month my mental…
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The Complete List of The You Are Pretty! You Know, For A… Campaign.
I know I know I am sad too! This amazing empowering series is over! So I am leaving you with a couple of questions. Do you see the people as the signs or do you now see them differently? Have…
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The Mental Health Challenges
One thing that can help with mental health and just our general wellbeing is goals and challenges! So I have created all different challenges which apparently can help your mental health. These are great for everyone not just mental health…
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The Mentality Behind Mental Health: Coping.
Coping with mental health is crazy. My friend Lauren said to me “Problem is I think we all find our own ways to survive eventually, be it prescribed drugs, CBT, obsession, etc. I just find it rich how those who…
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Relationships and Mental Health.
This post for me is so very different to my normal posts as I have a co-writer joining me! My boyfriend Nathan. Today we are going to look at another side of mental health and the aspects behind it. We…
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