The Mental Health Challenges
Getting A Little Personal

The Mental Health Challenges

One thing that can help with mental health and just our general wellbeing is goals and challenges! So I have created all different challenges which apparently can help your mental health. These are great for everyone not just mental health…

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You Are Pretty! You Know, For A Depressed Guy.
Cheltenham

You Are Pretty! You Know, For A Depressed Guy.

If you didn’t know this week is Mental Health Awareness Week! So this week on Iya – Louisa’s I will be posting every day something to do with Mental Health across my social media so keep on eye out on…

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