What I have learnt from my Grandad
Getting A Little Personal

What I have learnt from my Grandad

This is a little appreciation post. On this day, The 11th July 2018, my Grandad is 77 years old. “Youngsters lack wisdom, elders lack energy! When wisdom and energy comes together great things are destined to happen!” – Mehmet Murat Ildan So…

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The Mental Health Challenges
Getting A Little Personal

The Mental Health Challenges

One thing that can help with mental health and just our general wellbeing is goals and challenges! So I have created all different challenges which apparently can help your mental health. These are great for everyone not just mental health…

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