The Mental Health Challenges
Randomly Personal

The Mental Health Challenges

One thing that can help with mental health and just our general wellbeing is goals and challenges! So I have created all different challenges which apparently can help your mental health. These are great for everyone not just mental health…

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Don't Follow Your Dreams, Follow Us!
The Detox Plan
Randomly Personal

The Detox Plan

Ok so this is a new kind of thing for me! Publishing a detox plan. But I have literally had so many people message me asking how I lost my last 3 stone. So I thought why not. I’ll publish…

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Don't Follow Your Dreams, Follow Us!