How I lost 5lb in 2 weeks – Part 2

How I lost 5lb in 2 weeks – Part 2

**EDIT due to being super ill and a few things in my personal life I wasn’t able to include certain things I wanted too in this post but will include them in part 3 and will explain a little more…

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Don't Follow Your Dreams, Follow Us!
How I lost 5lb in 2 weeks – Part 1

How I lost 5lb in 2 weeks – Part 1

As mentioned in my last couple of posts I have started a new diet. It’s week 3 and in the first two weeks I have lost 5lbs. Now let me start by saying I a m not a nutritionist or…

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Don't Follow Your Dreams, Follow Us!
The Mental Health Challenges

The Mental Health Challenges

One thing that can help with mental health and just our general wellbeing is goals and challenges! So I have created all different challenges which apparently can help your mental health. These are great for everyone not just mental health…

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Don't Follow Your Dreams, Follow Us!