The Mentality Behind Mental Health: Coping.
Getting A Little Personal

The Mentality Behind Mental Health: Coping.

Coping with mental health is crazy. My friend Lauren said to me “Problem is I think we all find our own ways to survive eventually, be it prescribed drugs, CBT, obsession, etc. I just find it rich how those who…

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Don't Follow Your Dreams, Follow Us!
The Mentality Behind Mental Health
Getting A Little Personal

The Mentality Behind Mental Health

You’ve heard how I feel about my mental health and you’ve heard how Josh feels but its now time to talk to everyone else about how they feel. Mental Health covers so many things, it’s not just depression. And I…

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Don't Follow Your Dreams, Follow Us!
You Are Pretty! You Know, For A Depressed Guy.
Cheltenham

You Are Pretty! You Know, For A Depressed Guy.

If you didn’t know this week is Mental Health Awareness Week! So this week on Iya – Louisa’s I will be posting every day something to do with Mental Health across my social media so keep on eye out on…

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Don't Follow Your Dreams, Follow Us!
You Are Pretty! You Know, For A Sporty Girl.
Throwing Shade

You Are Pretty! You Know, For A Sporty Girl.

Can you remember my first post “You Are Pretty! You Know, For A Black Girl.” Turns out sooo many people were affected by this. Not just black women but everyone seems to be struggling with fitting into society for one…

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Don't Follow Your Dreams, Follow Us!
I am… Not an ill hippie who wants to challenge you.
Getting A Little Personal

I am… Not an ill hippie who wants to challenge you.

What is a vegan and what do they look like? This is a question I asked on social media last Wednesday and although I received the actual definition of a Vegan I also received a lot of stupid stereotypes.. of…

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Don't Follow Your Dreams, Follow Us!