The Mentality Behind Mental Health: Coping.
Getting A Little Personal

The Mentality Behind Mental Health: Coping.

Coping with mental health is crazy. My friend Lauren said to me “Problem is I think we all find our own ways to survive eventually, be it prescribed drugs, CBT, obsession, etc. I just find it rich how those who…

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Don't Follow Your Dreams, Follow Us!
Relationships and Mental Health.
Getting A Little Personal

Relationships and Mental Health.

This post for me is so very different to my normal posts as I have a co-writer joining me! My boyfriend Nathan. Today we are going to look at another side of mental health and the aspects behind it. We…

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Don't Follow Your Dreams, Follow Us!
The Mentality Behind Mental Health
Getting A Little Personal

The Mentality Behind Mental Health

You’ve heard how I feel about my mental health and you’ve heard how Josh feels but its now time to talk to everyone else about how they feel. Mental Health covers so many things, it’s not just depression. And I…

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Don't Follow Your Dreams, Follow Us!
“Have You Tried Just Being Happy?”
Getting A Little Personal

“Have You Tried Just Being Happy?”

As we aren’t educated about different mental health illnesses and how mental health effects people, often if we don’t suffer from it, it’s not something we look into. So today I am going to answer the question which so many people…

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Don't Follow Your Dreams, Follow Us!
You Are Pretty! You Know, For A Depressed Guy.
Cheltenham

You Are Pretty! You Know, For A Depressed Guy.

If you didn’t know this week is Mental Health Awareness Week! So this week on Iya – Louisa’s I will be posting every day something to do with Mental Health across my social media so keep on eye out on…

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Don't Follow Your Dreams, Follow Us!