Depression, Over Napping and Progression

Depression, Over Napping and Progression

**EDIT** I prepped this post a day before, yeah thats right, I prep stuff now and I got very ill on Friday and also received some personal news that I wasn’t expecting. So I haven’t left my bed since Friday…

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Don't Follow Your Dreams, Follow Us!
Dreams, Love and Pessimists

Dreams, Love and Pessimists

It is week 3 and I am still posting. Like what?! This week has been a really good week but as for my body clock it’s a little messed up. I can’t even have a lie in anymore! Sigh. My…

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Don't Follow Your Dreams, Follow Us!
Anxious, Lost and Damn Hungry.

Anxious, Lost and Damn Hungry.

January was a free trial month I think we can all agree. Also it was one of the longest months of my life. Ok nothing majorly bad happened it was just unproductive. Like when you say the diet starts Monday…

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Don't Follow Your Dreams, Follow Us!
The Mental Health Challenges

The Mental Health Challenges

One thing that can help with mental health and just our general wellbeing is goals and challenges! So I have created all different challenges which apparently can help your mental health. These are great for everyone not just mental health…

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Don't Follow Your Dreams, Follow Us!
The Mentality Behind Mental Health: Coping.

The Mentality Behind Mental Health: Coping.

Coping with mental health is crazy. My friend Lauren said to me “Problem is I think we all find our own ways to survive eventually, be it prescribed drugs, CBT, obsession, etc. I just find it rich how those who…

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Don't Follow Your Dreams, Follow Us!