Depression, Over Napping and Progression

Depression, Over Napping and Progression

**EDIT** I prepped this post a day before, yeah thats right, I prep stuff now and I got very ill on Friday and also received some personal news that I wasn’t expecting. So I haven’t left my bed since Friday…

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Don't Follow Your Dreams, Follow Us!
The Mental Health Challenges

The Mental Health Challenges

One thing that can help with mental health and just our general wellbeing is goals and challenges! So I have created all different challenges which apparently can help your mental health. These are great for everyone not just mental health…

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Don't Follow Your Dreams, Follow Us!