Depression, Over Napping and Progression

Depression, Over Napping and Progression

**EDIT** I prepped this post a day before, yeah thats right, I prep stuff now and I got very ill on Friday and also received some personal news that I wasn’t expecting. So I haven’t left my bed since Friday…

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Don't Follow Your Dreams, Follow Us!
Goals, Positivity and … uh… gym life?

Goals, Positivity and … uh… gym life?

Yes this is me posting consecutively. Impressed? In my last post I opened up about why I was failing at my goals. Well I didn’t say why I was failing at blog writing did I? Over the past year writing…

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Don't Follow Your Dreams, Follow Us!
The Complete List of The You Are Pretty! You Know, For A… Campaign.

The Complete List of The You Are Pretty! You Know, For A… Campaign.

I know I know I am sad too! This amazing empowering series is over! So I am leaving you with a couple of questions. Do you see the people as the signs or do you now see them differently? Have…

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Don't Follow Your Dreams, Follow Us!
The Mentality Behind Mental Health: Coping.

The Mentality Behind Mental Health: Coping.

Coping with mental health is crazy. My friend Lauren said to me “Problem is I think we all find our own ways to survive eventually, be it prescribed drugs, CBT, obsession, etc. I just find it rich how those who…

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Don't Follow Your Dreams, Follow Us!